402 5TH ST BROOKLYN, NY 11215 Get Directions
402 5TH ST BROOKLYN, NY 11215 Get Directions
Welcome to Pongo Power - a personal training studio in Park Slope, New York. Our private setting is perfect for anyone who would like to exercise, without going to the gym! We can teach you everything you need to know so that you can work out at home, in the gym, or in our studio!Leading an active life is important on a number of levels. Exercise relieves stress, increases blood flow to vital internal organs, and helps you feel more energy as you go about your day. In short, exercise is not a luxury - it is a necessity that will not only improve your life, it will also lead to longevity. Exercise is medicine. But how do you exercise without risking injury? Proper program prescription is fundamental!Here at Pongo Power we emphasize education and attention to detail. We will help you to utilize the principals of exercise science, so that you overcome the weak links in your routine, and move forward.Naturally, your health and fitness goals are going to vary according to the stage of life you're in. Pongo Power personal trainers are certified by the best organizations in the country. We will work with you to personalize your fitness programming - and help you to make exercise feel exhilarating and fun.We are looking forward to seeing you on 5th Street, soon!
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